The Mayo Clinic, in the US, warns: “Do not take iron supplements and antacids or calcium supplements at the same time.” ...

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

Calcium plays many roles throughough your body. Here's what happens to your blood pressure if you don't get enough of this ...

This article examines the best calcium supplements and discusses who may need them, how to choose, and when to contact a doctor. People can get their daily recommended amount of calcium by eating ...

Even better is reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5%, which decreases ...

Some calcium supplements could result in digestive issues, including bloating, gas, and constipation. This article will delve into the most suitable calcium supplement for people experiencing ...

Some supplements harm your stomach, causing pain, inflammation, or even ulcers. From iron to green tea extract, these are the ...

New research suggests that the time of day at which a person consumes calcium may influence whether their cardiovascular risk ...

Mice that didn't get any calcium had an 8% loss of body fat. Mice getting calcium supplements had a 42% decrease in body fat. But calcium from dairy products produced the best weight-loss results.

But some people report that calcium supplements come with an unpleasant side effect: constipation. Wondering if this mineral is the cause of your digestive troubles? Here’s what research has to ...

Can calcium rich food during dinner increase risk of heart disease? Well, if you have never thought about this, read this ...