Calcium plays many roles throughough your body. Here's what happens to your blood pressure if you don't get enough of this ...

Researchers from the Brigham and colleagues report on the long-term follow-up of the largest study of women’s health in the U.S., shedding light on the role of menopausal hormone therapy, calcium and ...

Even better is reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5%, which decreases ...

A typical strategy to enhance bone health involves taking calcium citrate supplements, as they are readily absorbed by the body and have proven to be effective in halting bone degeneration.

Below, explore expert advice on how to support the digestive system with 11 of the best vitamins and supplements for gut health. The gut affects overall health in many ways, explains Neil Paulvin ...

While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA supplements, it's important to note that there ...

Is there any danger in trying over-the-counter supplements such as melatonin? What about a recent social media sensation, “the sleepy girl mocktail”? What are nonpharmaceutical measures that ...

This is where the role of supplements becomes significant. For individuals who find it hard to swallow pills or seek a faster absorption, liquid calcium supplements are an outstanding option.

Before taking pitavastatin, tell your healthcare provider about any prescription or over-the-counter (OTC) medicines, vitamins/minerals, herbal products, and other supplements you are using.

From basic multivitamins and supplements offering a boost to skin, hair and nails, plus products to help with joint pain and anaemia, we’ve got all bases covered. Keep reading for the ...

Move over personalized supplements and multivitamins, ditch the protein powder, and wave bye-bye to your skincare routine. It’s time to run for the collagen. If you’ve spent time on social ...