Restricting meals to a narrow time frame is not as effective as eating fewer calories when it comes to losing weight, results from new research indicate. The six-year study of a group of 550 American ...
People regularly taking vitamin D supplements are more than 50% less likely to develop melanoma compared to those who don’t ...
Researchers who found a link between food additive nitrites and type 2 diabetes risk say their study provides “new evidence” ...
Researchers who have highlighted six lifestyle choices that can protect against memory decline have said ‘the more the better ...
Walking for five minutes every half an hour leads to better health outcomes, a new study has identified. Academics from ...
Just under 1 in 5 adults (18%) ate smaller portions and food that was beyond its use-by date, according to new data from the ...
New research has shown that reaching out to a friend or relative going through a stressful time could help reduce their risk ...
Older adults are less likely to experience certain well known risk factors of a stroke compared to younger people, academics have said. As people age, high blood pressure and type 2 diabetes are less ...
The US Food and Drug Administration (FDA) “yawned” its way through the pandemic and put the public’s health at risk with ...
New research into the effect that disasters have on health has renewed calls for better prevention strategies and follow-up support. A team from Osaka University has found that diseases such as ...
People with a poor diet are more likely to have damaged blood vessels compared to those with healthier eating habits, scientists have said. New research has found a link between damaged blood vessels ...