"It's 3 a.m. and I'm in the hospital because I bought a wig off of Amazon," writer Kayla Knight says in a video posted to her ...

Gone are the days when activewear and regular everyday clothing were mutually exclusive. Nowadays, our exercise gear is both ...

Don't sleep on mobility training! The right mobility exercises can help improve strength, reduce pain, correct muscle ...

This APIA Heritage Month, we're talking about mental health. Because, for too long, it's been stigmatized among our community ...

This APIA Heritage Month, we're talking about mental health. Because, for too long, it's been stigmatized among our community ...

At 24 years old, Chloe Kim is arguably the best woman snowboarder of all time. Kim, a second-generation Korean American, has ...

What's perioral dermatitis? Two dermatologists explain more about the condition, including perioral dermatitis causes, ...

A writer shares how hypnotherapy helped her confront her childhood trauma and reconcile growing up as an outsider in America.

This APIA Heritage Month, we're talking about mental health. Because, for too long, it's been stigmatized among our community ...

This writer struggled to claim her Hawaiian heritage, which caused her anxiety. Here's how she got closer to her cultural ...

I learned early on that when running while Black​, as is the case with so much of Black life, my body and appearance are ...

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