When I was diagnosed with endometriosis nearly a decade ago, a lot about my life was changing. The mysterious pelvic pain and ...

If you have any scar tissue surrounding your knee—perhaps from a previous fall or injury —then that can create some friction ...

Dr. Massick has a couple of handy pointers: The first (and easiest to measure, in our opinion) is two finger lengths’ worth ...

It was only a few years ago that Busy Philipps found out that her forgetfulness wasn’t just a quirky part of her personality.

For some people, it’s even an asset to an athletic career, because it adds more to their lives outside of their sport.” For ...

Lyme disease is a very, very antibiotic-responsive condition. It has a bad reputation for being difficult to treat, but it’s ...

While it’s definitely okay—and common!—to take NSAIDs for long-term back issues, it’s best to do so armed with knowledge and, ...

What is coconut kefir, and how is it different from the original stuff? Any kind of kefir, whether we’re talking the dairy or ...

Because elite athletes shouldn’t have to deal with hours of delays, cramped seats, and getting harassed in the airport.

The disparity makes me feel frustrated—it’s much harder to shop at Lululemon now than it was before the pandemic.” Maddie ...

We’re just gonna say it up front: Buying “medical-grade” skin care could be a huge waste of money. And it’s not your fault if ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers ...