The road to receiving Blue Zones Project School approval was largely paved by the schools' student Wellness Team.

Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

FITCHBURG — Applewild School is thrilled to announce the groundbreaking of a new 50,000 square foot athletic and wellness ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...