It might include things like focusing on the senses, deep, regular breathing and mental exercises designed to promote awareness and kindness. In schools, mindfulness has taken many forms ...

From mindfulness breaks to anti-bullying policies, students propose changes to enhance well-being and fairness.

They also found that school-based mindfulness programs helped to promote classroom engagement, emotion regulation, social skills, optimism, and productive classroom behavior. “Mindfulness-based ...

As superintendent of Teton County School District, I am proud to share the proactive and intentional work we are doing to ...

As educators increasingly recognize the importance of social-emotional skills for academic success, many schools are adding mindfulness instruction to help reduce stress, improve students' focus ...

He believes mindfulness comes has come its own in ... “I cannot see how a school can promote themselves as developing the holistic needs of a child if they do not include mental health.

Here are five ways origami can promote mindfulness. 1 ... to improve spatial visualization and mathematics skills in middle school students. It may also be useful for teaching children with ...

Chelsea High School held its inaugural Wellness Day with help from Chelsea Hospital’s Project SUCCESS, offering students hands-on workshops, mental health resources, and community support.

and mindfulness. Virtual health coaching, depending on participants’ preference and needs, will consist of education, reminder, and behavioral strategies related to content delivered in weekly group ...