SEL and mindfulness empower individuals with emotional intelligence and resilience, essential tools for navigating today’s ...

Practicing mindfulness can help people manage their emotions more effectively, improve focus, and foster a sense of inner ...

GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...

Having stress or anxiety as a child can be hard. Often, children hear, “You are too young to have stress” or other statements ...

INDIANA— Having stress or anxiety as a child can be challenging. Children often hear, “You are too young to have stress,” or ...

The beginning of the school year is also a great opportunity to have children reflect on their values and to set goals. This ...

Students must explore different mindfulness techniques. These techniques will enable them to discover a practice that ...

New measures include wellness programs, flexible work models, counseling services, and peer support networks to foster mental ...

NH House candidate Matt Sabourin shares his views as he seeks election in 2024 in Rockingham 30, representing Seabrook.