The Federal Board of Revenue’s (FBR) proposal to lower taxes on beverages and tobacco is a reckless gamble with public health ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

February was heart months, and this is another column in a series about the major risk factors for heart attacks. According ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs ...

A major study from Lund University suggests your sweet tooth might be safer with a slice of cake than a glass of soda—at ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

A new study estimates that sugary drinks contribute to millions of cases of type 2 diabetes and heart disease each year.

Just one sugary drink a day can make an impact. Regularly consuming sugar-sweetened beverages may increase your risk of oral ...