A new study says sitting for 10 hours or more daily can increase risk of dementia. Here's how sedentary lifestyle affects ...
IT may not have been something you thought much about, but women's nutritional needs change at different stages of life due ...
On the flipside, eating processed, salty, sugary and fatty foods will ... synthesis and activity of neurotransmitters such as dopamine and serotonin, two feel good hormones, and EPA also has ...
Dopamine is a "happy" hormone, which transmits signals between nerve cells in the brain. Eating food causes dopamine to surge in our body, especially after eating sugary, fatty food. But in theory ...
Ultra-processed foods (UPF) that contain high levels of fat, sugar, salt and additives could be bad for your mental health, according to a number of experts. High-profile nutrition scientists met to ...
Dietary changes ... than sugary snacks if you want to give your brain the energy it needs to perform optimally. Almonds are a popular choice for those wishing to improve their memory and overall ...
In this blog post, we delve into the intricate relationship between heart and brain health and provide guidelines for lifestyle changes ... salt and sugar intake. - Consume omega-3 fatty acids ...
A new study suggests that increasing omega-3 intake may limit damage to brain cells caused by a diet high in saturated fats.
Their earlier research on aging rats established a link between processed food diets, brain inflammation, and signs of memory ...
Recent research uncovers potential mechanisms through which fatty foods impact brain cells ... the palmitic acid prompted gene expression changes linked to an increase in inflammation in both ...
New research hints at a few ways fatty foods affect cells in the brain, a finding that could ... the palmitic acid prompted gene expression changes linked to an increase in inflammation in both ...
New research hints at a few ways fatty foods affect cells in the brain, a finding that could help explain the link between a high-fat diet and impaired memory – especially as we age. The Ohio State ...
