After lifting thousands of pounds and completing hundreds of reps, we recommend Core Home Fitness’s Adjustable Dumbbell Set—which can go up to 50 pounds faster than you can sneeze—as the ...

But before you take a look at that equipment list and give it a firm no, you can also just use one set of medium weights or the best adjustable dumbbells, so there’s really no excuse not to try ...

Idiens works with two sizes of dumbbells in this workout - we recommend investing a set of the best adjustable dumbbells as they allow you to move up and down weight from one device. When you are ...

Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive and take up loads of space.

“As a general rule of thumb, I recommend my clients select a weight which feels challenging, where at the end of the set you are only ... goblet squats with a 100lb dumbbell and then tell ...

These moves help build muscle all over your body and utilize your core, and you don’t need a lot of equipment to get started — all you need is a bit of space and a set of dumbbells.

The London headquartered oil major said it expects a dip in results from its trading and optimisation business, following a bumper set of results from the segment in the fourth quarter due to ...

London's Heathrow Airport said passengers in February reached a record number, and that it was on track to serve more this year than ever before. The U.K.'s largest airport--jointly owned by the ...

Kenya Investment Authority (KenInvest) targets to spend Sh120 million over the next five years to facilitate the growth of Micro, Small and Medium Enterprises (MSMEs). In its latest strategic plan ...

Airports, power stations and business headquarters are set to be hit hardest by property tax changes when new valuations come into force next week, according to research (Steve Parsons/PA ...

Think about it; just one set of the best adjustable dumbbells typically replaces around 15 standard dumbbells. If you prefer working out at home (or do it out of necessity on days when you can't ...