If you didn't know, April is Autism Acceptance Month. Led by the Autism Society, the month is dedicated to cultivating acceptance and bringing awareness to those with autism. Since 2013 the ...

Here’s our process. Cannabidiol (CBD) can reduce stress and promote relaxation. Here, we recommend our top picks for products that can help manage anxiety symptoms. Keep reading to learn about ...

Gone are the days when Lego’s brick-like toys were reserved for kids alone ... and a $500 set of a town from The Lord of the Rings. Adults, who otherwise felt embarrassed to buy Lego for ...

It describes how conscious changes in your breathing pattern can help you control stress and anxiety. It also provides step-by-step instructions for a variety of breathing exercises. Breathing ...

You'll also learn common anxiety ... stress, especially during transitional life stages like college. However, if your family is the source of your stress, it's also important to set boundaries ...

Sunday Scaries says it offers this extra-strength version for major stress relief. The gummies have ... of CBD on treatment-resistant anxiety in young adults. The study involved 31 people 12 ...

Another study found healthy young adults who took 500 milligrams ... ashwagandha may help improve sleep quality, aid in stress and anxiety relief, and help improve joint pain, physical performance ...

In today’s fast-paced digitally driven world, you never know when anxiety and stress will come knocking on your door. From the demanding nature of our jobs to the pressure in personal relationships, ...

The products below were vetted using a strict set ... adults found that those with strong beliefs in the stress-relieving properties of CBD were more likely to experience a reduction in anxiety ...

Essential oils are made from flower, herb, and tree parts, like bark, roots, peels, and petals. The cells that give a plant its fragrant smell are its "essence." When an essence is extracted from ...