Whether the energy is lacking, or you’ve got a hardcore session that you need to smash, the best pre-workout can help. “Pre-workout supplements are designed and intended to enhance performance ...

The Bills are allowed to have up to 30 draft prospects in for pre-draft workouts, meetings, and more, and they decided to allocate one of those to Estime. Because of his size at 5-foot-11 and 221 ...

At least three female Arizona State University students were allegedly sexually assaulted by a "random stranger" in public areas of the Tempe campus in a 30-minute span. It was described as "an ...

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CINCINNATI — Lakota West High School graduate JJ Ross said it was an honor to get a chance to participate in the Cincinnati Bengals’ annual pre-draft local players workout. Ross, a 6-foot-3 ...

In this edition of "Workout Wednesday," fitness expert Rhonda Murphy shares some techniques, with a few different angles.

Beetroot juice is suggested as a caffeine alternative. It is packed with nitrates to enhance blood flow and oxygen delivery to muscles without affecting sleep. Expert shares 4 tips for effective ...

The Colts have hosted offensive lineman Mike Jerrell from D-II Findlay College in Ohio on an official pre-draft visit, according to Tony Pauline. Pauline adds that Jerrell is receiving sixth-round ...