I've heard friends passionately discuss a book called Breath: The New Science of a Lost Art and I've listened to the popular ...
Last year, in his book Breath: The New Science of a Lost Art, author James Nestor detailed the ways in which our breathing methods have deteriorated over the centuries, and the consequences that ...
Breath: The New Science of a Lost Art. Put simply, Nestor says we breathe through our mouths rather than our noses, and into our lungs not our diaphragms. Consequently, our breaths are too short ...
For James Nestor, author of Breath: The New Science of a Lost Art, it was the change he needed in his life. Despite being relatively fit and healthy, Nestor had been wheezing for some time and was ...
Celebrated addiction recovery expert, author, and founder of Recovery 2.0, Tommy Rosen, announced today a powerful lineup of ...
NEW YORK — Just about everyone over the age ... That’s how master benshi Ichirō Kataoka describes this nearly lost art. We spoke prior to the April 7 BAM rehearsal, along with other members ...
In a far-reaching new essay in The New Atlantis, the environmental researcher Ted Nordhaus makes a damning and authoritative case that while the basic science of CO2 and climate ... defacing priceless ...
In fact, there are no vampire bats native to Europe or Asia; they were not even known to exist before the 1500's when explorers visited the New World and observed their ... arises not from the amount ...
I write about the intersection of art, science and technology ... powerful advice for those of us roaming the overworld. Take a breath, forget how to breathe. Stare at the moon.