CINCINNATI — Lakota West High School graduate JJ Ross said it was an honor to get a chance to participate in the Cincinnati Bengals’ annual pre-draft local players workout. Ross, a 6-foot-3 ...

The Cincinnati Bengals will host 30 local players on their annual pre-draft workout ahead of the 2024 NFL draft. Cincinnati announced on Friday that the workout session at the team’s indoor practice ...

Global workout powder C4 debuts its first-ever rebrand along with an innovative formulas with harder hitting ingredients than ever before, the company says. The pre-workout powder ... energy ...

Choosing whether to include static stretching before your workout will depend on your personal fitness goals and the type of activity you’re doing. Experts suggest incorporating other types of ...

Read through this guide to find the 10 best premium pre-workout formulas and select the one ... 200 mg of caffeine per serving (1 tablet) for a significant energy boost. Vegetarian and vegan ...

Smoking weed as a pre-workout probably isn't at the top of your list when it comes to optimising your training. Or health for that matter. After all, cannabis usage doesn't exactly foster high ...

A word from our Fitness Director, Andrew Tracey: 'If this is a workout you plan to use regularly ... original 'score' from your first session, by 20%, you know it's time to go heavier.