It’s not always easy to get kids to eat fruits and vegetables. Here are a few tips and tricks that might help them eat a bit healthier. Try serving snacks out of a muffin tin. This is a ...

Dishes like macaroni and cheese, burgers and quesadillas all transform into vessels for vegetables — a win-win all around. For even more meals that the little ones in your life will love ...

Despite initial refusals, continue exposing toddlers to vegetables. Start with small portions and vary preparation styles. Incorporate veggies into familiar foods like muffins or smoothies ...

Many of us grew up hearing some variation of the phrase "eat your vegetables,” with carrots, green beans and corn relegated to side dish status on our dinner plates. Then came the phrase “eat the ...

The federal program that helps pay for groceries for millions of low-income mothers, babies and young kids will soon emphasize more fruits, vegetables ... to whole grains like quinoa, wild rice ...

Padma Shri awardee S Damodaran, an independent candidate in Trichy for 2024 Lok Sabha polls, campaigns uniquely by interacting with vendors, emphasizing sanitation, social service, and ...

3. Smooth it out Smoothies are a great way to get fruit into kids, but what about vegetables? Try adding zucchini, mild in taste and creamy when blended. Cucumbers work too! 4. Grate The grater ...

A full list of vegetables to avoid to during Navratri fasts. Potatoes are most commonly used during the fasting meals. Sattvic food refers to ingredients that have prana or a life-like-force. Navratri ...

I live on the family farm in rural Oregon that I grew up on, and more than a quarter of the kids on my old school ... saying something like: “I think I’m going to take a whack at you in ...

It has been a quick turnaround for Caitlin Clark, but physically she feels she is ready to go.