As a corollary, the more complicated something sounds--like a comprehensive, multi-step morning ... seek your dopamine rushes elsewhere. In simple terms, dopamine is a reward your brain releases ...

According to Dr Uma Naidoo, a Harvard-trained nutritional psychiatrist and professional chef – and author of This is Your Brain on Food ... in eggs also helps support mental health, since ...

Food preferences ... had better brain health, cognitive function and mental health than others. We compared the balanced diet to three other diet groups – low-carb (18%), vegetarian (6%) and ...

I’ve been into food since I was very young ... These days, I make sourdough bread early in the morning, which is a grounding and meditative experience. One of my favourite things was watching ...

This chain's drive-thru offers the fastest food, yet customers prefer the slowest of them all There’s fast food, and then there’s the fastest food—the kind of experience that takes you from ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. This story is part of the April 13 edition of Good Weekend. See all stories. “You’re in the ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. Save this recipe for later Add recipes to your saved list and come back to them anytime. As we ...

U.S. Education Secretary Miguel Cardona urged schools to spend Covid relief funds on helping students with mental health support and academic tutoring in a speech on Thursday. Cardona acknowledged how ...

Although it can be difficult, making healthy food choices can help nourish your brain and body as you fight ... such as the Mediterranean diet, may help support your cancer recovery.

I also noticed that I slept through the night without waking up until the morning ... Each jar contains either 30 or 60 gummies. This is a great value, especially compared with similar ...