Back pain is one of those things that can significantly impact your daily life, and your footwear can play a role. Here, ...

Our top tested foam rollers can help transform your workout recovery. This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or ...

The main job of the psoas is to flex and rotate the hips when bringing your legs forward or toward your chest (how your legs ...

Whether you exercise regularly and are looking for ways to help with your post-workout recovery or are experiencing newfound ...

Want to tap into the secrets of a self-proclaimed running addict? Here are one runner’s top running essentials for all levels ...

Hyperbaric oxygen therapy (HBOT) encourages the natural healing process by increasing oxygen uptake in a controlled and ...

As the semester comes to a close, I prepare to leave The Lumberjack newspaper. I have spent three and a half years at NAU’s ...

We all need some downtime, and even more after exercise. Here are our top picks for the best products to help recover after a ...

If you’re waking up with lower back pain each morning – and crucially you wake up pain-free when sleeping on any other ...

A vehicle for meditation and mindfulness, yoga has grown further in popularity thanks to the boom of the wellness industry.

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links ...

Another big batch of Disney memorabilia and theme-park relics is going up for auction, and up for grabs are notable items such as a Space Mountain ride vehicle, stained-glass window panes from ...