“Women need more protein after 50, especially as they approach menopause, because decreases in the hormone estrogen result in a loss of skeletal muscle mass, strength and regenerative capacity ...

One aspect of nutrition that many don’t think about is how it can play a role in patient healing. Nancy Strange, a senior clinical dietician at IU Health Methodist Hospital’s Comprehensive ...

your body releases neurochemicals including brain-derived neurotrophic factor, which supports brain plasticity, flexibility, and memory, Caldwell explains. Exercise also improves blood flow to the ...

“Insights & Implications in Gerontology: The Vital Role of Nutrition in Brain Health,” a new publication ... poultry, and extra virgin olive oil while limiting red meat, processed meats ...

Boostaro is a potent age-supporting product for men that promotes strength and stamina ... resulting in a lack of good nutrition-rich blood throughout the body. One key chemical found in the ...

Researchers believe that better nutrition ... with brain health, including dementia, and vice versa. The investigators use traditional tests like a timed walk or grip strength to assess how ...

Syracuse, N.Y. — Back in December, before Fran Brown even started leading Syracuse football practices, Justin Barron knew having a longtime defensive backs coach as head coach would be beneficial.

Emile Smith Rowe returned to the starting line-up on Wednesday night with a classy shift against Luton Town, and our cameras tracked his every movement throughout his man-of-the-match display. Our ...