People aged 65 years and older can be at a greater risk for some side effects of atorvastatin, including muscle pain, weakness, and injury. Talk to your healthcare provider about your risks if you ...

Supplements are known to help you immensely with building muscle. We all know that training hard and eating enough calories is mandatory. However, adding supplements to your training regime will ...

To live a long and healthy life, you need plenty of muscle. But we all start losing it in our 50s. Can a 60-year-old man build himself up – and maybe even get a little ripped? I’m not good ...

For example, rosuvastatin (Crestor) and atorvastatin (Lipitor ... In addition, statins can have two important adverse effects: muscle tissue damage and liver damage. Statins can cause muscle ...

Building abs and sculpting muscles starts long before you ever hit the gym. Muscle growth requires a formula based on drinking plenty of fluids and eating the right energy-rich foods along with ...

In a small number of cases, muscle soreness may be related to medication use -- more specifically, statins (via Mayo Clinic). Statins are used to manage hypertension as well as reduce one's risk of ...

Whether you’re a frequent gym visitor or a professional athlete, a common objective in the fitness world is muscle growth. Ensuring a regular workout routine and a proper diet are essential for ...

Nothing could be further from the truth. I have plenty of clients over 50 hitting the weights hard and building serious muscle. Some are even getting downright jacked and in the best shape of ...

This article gives you 15 proven tips to maximize your muscle recovery and help you build a more consistent fitness program. Keep in mind that the following tips are meant to give you ideas of how ...

And usually, the goal is to decrease body fat and increase muscle. But sometimes in that quest, you can start to lose muscle instead of fat—and that's not a great scenario. "It is bad to lose ...

Muscle strength, especially hand grip strength, can indicate an individual's physiological resources to protect against age-related diseases and disabilities, as well as their ability to cope with ...

Rather, it’s when you can’t continue taking statins like atorvastatin (which is the generic name for Lipitor), rosuvastatin (Crestor ... Some people may develop muscle aches, pains, weakness ...