Monitoring your blood pressure (BP) is an important part of maintaining your health. Blood pressure measures the force pressed against the walls of your arteries as your heart pumps blood through your ...

Prolonged stress can lead to high blood pressure (HTN) and cognitive decline. Yoga and pranayama offer relief and provide various health benefits. Yoga helps regulate blood pressure and improve ...

DEAR DR. ROACH: I am a 23-year-old woman. Recently, my friend experienced a problem with high blood pressure, and for about five days, I followed her diet, which consisted of no added salt or sugar.

but it is highly unusual for a young person to consume so little sodium that they have adverse health effects. Low blood pressure is very common in young women, with readings of 90/60 mm Hg or ...

Beyond the pleasure of having a pet, they can have a significant positive impact on your physical and mental health ... discipline in checking their blood sugar levels. Additionally early exposure ...

it plays a significant role in promoting heart health and managing blood pressure. By integrating more vitamin C-rich foods into daily meals, individuals can enjoy a range of health benefits ...

Eating foods ... The health of a person’s circulatory system determines how well the blood circulates the body. There are various factors that can affect this circulation. Blood pressure is ...

We all know that eating healthy foods ... that lower blood pressure. Professor of genetic epidemiology at King's College London Tim Spector - who also co-founded the health app Zoe - has ...

A recent analysis of 45 studies from the British Medical Journal linked frequent consumption of ultra-processed foods to dozens of adverse health consequences, including high blood pressure and ...