Therapists Say These 6 Common Habits Are Fueling Your Anxiety Iowa's Kate Martin Went to WNBA Draft to Support Caitlin Clark — and Then Got Drafted Herself: ‘A Lot of Emotions Right Now ...

She revealed that she works out two hours a day ... the weight loss-obsessive culture. “I feel strongly that young women shouldn’t try to obsess over looking like Victoria’s Secret ...

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Yoga offers a holistic approach to weight management. Not only it helps in shedding kilos but also boosts emotional balance. Here are 10 asanas that can help. Keeping your weight in check isn't a ...

Actor Kanwalpreet Singh shares his 15 kg weight loss journey, lifestyle changes ... I feel spending 1 hour on your fitness every day is very important." ...

THIS Morning star Alison Hammond is flogging her size 26 wardrobe after her impressive weight loss. The presenter, 49, told fans that she was clearing out her wardrobe for charity. Alison said she ...

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Moreover, I used to walk almost 20,000 steps a day. This was before I was introduced to Cult. I also did some yoga and light strength training. Sanjana Grover’s real-life inspiring weight loss ...