These three books by R. Troy McMullin, Douglas W. Tallamy and Alex Dorr will help you learn more about the natural world, writes Glenn Perrett.

A mother and daughter duo from Congleton, Cheshire, have turned their weight loss triumph into a booming business promoting fashion inclusivity after shedding nearly 15 stone between them.

Hers rounded up 10 healthy snacks that can help with weight loss goal, based on science. When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so ...

Yoga offers a holistic approach to weight management. Not only it helps in shedding kilos but also boosts emotional balance. Here are 10 asanas that can help. Keeping your weight in check isn't a ...

Therapists Say These 6 Common Habits Are Fueling Your Anxiety Iowa's Kate Martin Went to WNBA Draft to Support Caitlin Clark — and Then Got Drafted Herself: ‘A Lot of Emotions Right Now ...

How can I lose weight in 7 days? Decreasing ... For safe and healthy weight loss, aim for 0.5–2 pounds of weight loss per week by changing your diet and lifestyle. Losing 15 pounds in 2 weeks ...

They are the medications that have revolutionized weight loss and raised the possibility ... use only in wealthier neighborhoods. Ten to 15 years later, the women randomly assigned to receive ...

He attributed his weight loss to a combination of a rigorous exercise regimen and a good diet. "I'm doing two to three miles a day, four to six days a week. I'm doing 20 to 30 minutes in the sauna ...