1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

Women often miss out on specific vital nutrients such as vitamin D and calcium ... So far, it has not caused me any discomfort, so I’m super relieved. “Of course, every new mom is going ...

Although both are referred to as "vitamin D," there are some similarities and key differences in vitamin D2 vs. D3. Vitamin D2 and D3 are fat-soluble ... for vitamin D is listed in international units ...

Good news, we've got you covered! At Healthspan, you can currently get your hands on twelve voucher codes and six deals. Looking at all of the Healthspan discounts, which one comes out on top? Here's ...

Get ready for some good news! Right now, there are twelve discount codes and six deals. What is the best offer right now at Healthspan? Right now, here's the best deal we have on offer for May 2024: ...

Four scientists reflect on how to foster a more sustainable relationship between water and society amid complex and wide-ranging challenges.