Calcium, the most abundant mineral in the body, and vitamin D, a group of fat-soluble secosteroids crucial to calcium homeostasis, are essential for the mineralization of bone matrix ...

Magnesium is a natural vitamin our bodies produce, which helps with vital bodily functions, such as muscle growth and contractions, as well as blood pressure levels, cognitive benefits ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

People taking long-term corticosteroids may also benefit from taking calcium supplements with vitamin D. A 2022 study recommends that people in this category take between 1,200–2,000 mg of ...

A report by Economic Times quoted a top government official saying that India made bullet train will run at the speed of over 250 kilometres per hour (kmph ... variant Vande Bharat trains can now ...

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India is constructing a domestically made high-speed bullet train with speeds exceeding 250 kmph. The project aims ... trains can now reach from zero to 100 kmph in 52 seconds while the existing ...

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Overdosing on magnesium, which the Office of Dietary Supplements said has been observed in those who have taken more than 5,000 mg in ... of vitamin D per day and no more than 100 mcg, according ...

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