When you use links on our website, we may earn a fee. Stationary exercise bikes allow you to engage in cardiovascular exercise without high joint impact and from your own home to boot. Kyle Krupa ...

It helped her become stronger and, ultimately, better at riding horses. “It drove me to pursue training and fitness long term,” said Monroe, now 32.

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A revolutionary Mayo Clinic study has determined that active workstations consisting of a walking pad, bike, stepper and ... healthy by getting them to exercise more often. Mild physical activity ...