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For men, the benchmark for the longest plank was set by 53-year-old Josef Šálek from Czechia in May 2023, according to Guinness, with an unshakable time of 9 hours, 38 minutes and 47 seconds.

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A grandmother just broke the Guinness World Record for the longest time in an abdominal plank position for a female. DonnaJean Wilde is a 58-year-old mom of 5 and grandmother of 12 from Alberta ...

DonnaJean Wilde first started planking about 12 years ago after an injury. A 58-year-old grandmother has been recognized by the Guinness World Records for breaking the record for the longest time ...

According to the Guinness World Records, DonnaJean Wilde planked for 4 hours 30 minutes and 11 seconds - just over 10 minutes ... s plank world record currently stands at 9 hr 38 min 47 sec ...

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DonnaJean Wilde, 58, set the Guinness World Record for holding the longest plank for a female with 4 hours, 30 minutes and 11 seconds Guinness World Records DonnaJean Wilde A 58-year-old mother of ...