Build stronger back and biceps muscles with these five dumbbell exercises. Here's how to do them, according to a personal ...

You just need a set of light to medium dumbbells or the best adjustable dumbbells if you prefer using a range of weight ...

Your legs house some of the body's largest and strongest muscles, so building and maintaining lower-body strength is ...

Hold a pair of dumbbells at sides, palms facing forward, and keep back straight and chest up. Without moving upper arms, bend ...

TL;DR: Need to charge on the go? The Flash Pro Plus, a graphene power bank powered by Panasonic™, makes it easy to charge your Apple and Android devices anywhere. It’s now only $199.97 ...

"Real Time" host Bill Maher closed his show Friday night by taking aim at the "privilege-y" anti-Israel protesters who recently blocked traffic in cities across the country. He insisted that this ...

Want to run and jump without knee pain? Try the Knees Over Toes program, courtesy of "Knees Over Toes guy," Ben Patrick. The 8 Best Omega-3 Supplements, According to Nutrition Coaches Check out ...

Strengthening your legs lays the foundation for a fit and functional body, and a top trainer has shown you don’t need much ...

As hundreds of students continue to hold pro-Palestine demonstrations, the University of California at Los Angeles campus has also witnessed confrontations between the protesters and those who oppose ...