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fitandwell
1d
You only need two dumbbells and four moves to build stronger legs at home
Strengthening your legs lays the foundation for a fit and functional body, and a top trainer has shown you don’t need much ...
Yahoo
2d
You don’t need the gym — this 15-minute dumbbell workout builds full-body strength
You just need a set of light to medium dumbbells or the best adjustable dumbbells if you prefer using a range of weight ...
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