This recipe combines cottage cheese, yogurt, and protein powder for a creamy whipped breakfast packed with 41 grams of ...

To help us make better dietary choices, let’s learn more about the different sources of protein: Fishes such as Indian ...

I always thought about getting in shape but just never got around to it. Then I turned 30 and noticed I’d put on weight.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

But it's not just athletes looking to boost their protein intake, as the grocery baskets of many American consumers will show ...

We can trace our impulse to atomize our food to what Mozaffarian calls “the birth of modern nutrition science,” which is when ...

Get your peanut butter fix on the go with these vegan Aloha bars. Each one contains 14 grams of protein (thanks to a blend of ...

Here's how to calculate your ideal protein intake and signs you may have gone overboard, according to dietitians. Meet the ...

Not all protein powders are made equal. Some are loaded with sugar and added calories while others contain artificial flavors ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

Now Sports Unflavored Whey Protein Isolate is an excellent, high-quality, and budget-friendly protein powder. “Each serving ...

This is equal to 32 grams of protein per 100 grams (3). A chicken breast also has 289 calories, or 166 calories per 100 grams (3). Chicken breast is especially popular among bodybuilders and those ...