Your brain serves as the command centre for your body, regulating essential functions like heartbeats ... contributing to overall brain health.

Taking steps to ensure your brain is healthy ... with strength training exercises. Exercise increases blood flow to the brain, promotes the growth of new neurons and enhances cognitive function.” ...

The government has formed a national task force on brain health, a critical ... and cognitive functions like higher processing, planning, memory, execution of issues, hearing, vision etc.

The government has formed a national task force on brain health, a critical ... and cognitive functions like higher processing, planning, memory, execution of issues, hearing, vision etc.

In a piece for CNBC Make It, Naidoo shared the No. 1 nutrient required for a healthy brain. Several studies have shown how certain nutrients can prevent loss of cognitive function that comes with age.

People who still have very sharp memory into old age ... The primary function of white matter is to connect different gray matter brain regions and transmit nerve signals quickly across the ...

While many people age with health and well-being, some face chronic conditions, including memory loss and cognitive decline, that impact day-to-day activities. Many factors can affect brain health ...

That’s why keeping it healthy ... the part of the brain involved in decision-making and emotions. Regular exercise can also help your brain! “The loss of muscle mass and strength is a very ...

According to the Alzheimer’s Association, “Eating a heart-healthy diet benefits ... Get moving – Engage in regular physical activity. You want to raise your heart rate and increase blood flow to the ...

These brain-supporting supplements are specifically designed to strengthen cognitive functions, memory ... a healthy brain function and mental alertness, Nature’s Bounty Ginkgo Biloba Capsules ...