By 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, ...

You're unlikely to get symptoms from taking too much vitamin D if you're taking less than 250 mcg a day, according to the ODS. Of all the supplements Chilcott spoke about, he said this was the one ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Below, explore expert advice on how to support the digestive system with 11 of the best vitamins and supplements for gut health. The gut affects overall health in many ways, explains Neil Paulvin ...

Here’s our process. Finding the best vitamin D supplement can depend on various factors, such as age, dose, and how they are taken. Mindbodygreen, Ritual, and NOW are some of the best brands for ...

Taking care of our eyes and vision should be top priority. Here are the best vitamins and supplements for your eyes. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Getting the right nutrients, whether through your diet or supplements, may help. The best way to get the nutrients you need is to eat whole foods that are rich in the vitamins and other nutrients ...

Collagen supplements appear to be safe to take and ... few shed light on the correct dosing or the other ingredients, such as vitamin C or hyaluronic acid, that may boost the positive effects ...

Going for a walk on a sunny day can give you a boost of vitamin D, but does a supplement have the same effect? Experts say yes. 'Vitamin D is an essential nutrient and has powerful antioxidant ...

When it comes to choosing the best eye vitamin supplement, there are a few critical factors to consider. Firstly, the supplement should contain the right combination of vitamins and minerals that ...

This all happens before your doctor can prescribe them. Now let's move to supplements. These herbs and vitamins are treated like food, so they don't have to be tested. They are self-regulated by ...