Research has found that 78 percent of adults 50 and older take vitamins or supplements, according to a 2021 AARP survey. For adults 65 and older, that rises to 83 percent. Although vitamins can be ...

Omega-3 Fatty Acids promote heart health and may also help in reducing inflammation. Disclaimer: It is important to note that individual needs vary, and it's best to consult with a healthcare provider ...

Calcium and vitamin D supplement use was linked to a lower risk for cancer mortality but a higher risk for cardiovascular disease mortality among postmenopausal women. Calcium and vitamin D ...

Taking care of our eyes and vision should be top priority. Here are the best vitamins and supplements for your eyes. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Thorne is our top pick for vitamin B12 because of the company’s commitment to high quality ingredients and supplement formulations that are designed for optimal absorption. Each 1-capsule ...

You're unlikely to get symptoms from taking too much vitamin D if you're taking less than 250 mcg a day, according to the ODS. Of all the supplements Chilcott spoke about, he said this was the one ...

and this is where Vitamin B supplements can offer significant benefits. There are different types of Vitamin B supplements available in the market, including B1, B2, B3, B5, B6, B7, B9 ...

underscoring the significance of B vitamin supplements. When it comes to choosing the best B vitamin supplement, there are a few critical things to consider. First, it’s essential to choose a ...