So with all the health claims—and abundance of pseudoscience—out there, what’s the nitty-gritty truth about supplements? Is ...

Best vitamins and supplements for vaginal health 2024 - Here’s the lowdown on the probiotics that look after your intimate ...

The Vitamin Shoppe is launching Whole Health Rx, which the company touts as a telehealth service that offers a holistic ...

In a recent study published in the Nutrients, a group of researchers assessed the effectiveness of Vitamin D3 supplementation ...

Best Organic – Himalayan Organics Vitamin D3 2000 IU + Vitamin K2 If an organic supplement is your main priority, you must consider the Himalayan Organics Vitamin D3 2000 IU + Vitamin K2 tablets.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine products contain the most effective ...

Scientists surveying more than 1,700 women ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D supplements do not ...

Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Vitamin A is necessary for healthy skin, eyesight, and immune system support. It contributes to healthy hair development and growth as well. High supplement doses of vitamin A can cause symptoms ...