Fatty fish such as salmon, sardines, herring and mackerel are top sources of omega-3 fatty acids, which are essential ...

Researchers have found that adding a pre-ketone supplement to immunotherapy boosted its effectiveness against prostate cancer ...

Research has found that 78 percent of adults 50 and older take vitamins or supplements, according to a 2021 AARP survey. For adults 65 and older, that rises to 83 percent. Although vitamins can be ...

Omega-3 Fatty Acids promote heart health and may also help in reducing inflammation. Disclaimer: It is important to note that individual needs vary, and it's best to consult with a healthcare provider ...

Taking care of our eyes and vision should be top priority. Here are the best vitamins and supplements for your eyes. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Thorne is our top pick for vitamin B12 because of the company’s commitment to high quality ingredients and supplement formulations that are designed for optimal absorption. Each 1-capsule ...

When this happens, vitamin D supplements can offer great benefits. These supplements provide a dependable and convenient method for our bodies to get the essential dose of vitamin D. When it comes ...

You're unlikely to get symptoms from taking too much vitamin D if you're taking less than 250 mcg a day, according to the ODS. Of all the supplements Chilcott spoke about, he said this was the one ...