We like that the program customizes a week’s worth of nutritionally balanced meals based on your goals and food preferences ... The meal kit recipes aren’t the most beginner-friendly, however ...

Consuming more vegetables, fruits, and whole grains may help people with prostate cancer live longer, a new study suggests.

The surge in popularity of plant-based diets has been on the rise for some time now. Everything from spicy Brussels sprouts ...

A new study has found that people who adhere to a healthy pro-vegetarian diet have a lower risk of all-cause mortality and ...

the risk declined as they ate more plant-based foods. The findings, published recently in Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation, shows that a healthy diet can help ...

“There are more kids at younger ages that prefer a plant-based diet ... Many of the recipes came from the Humane Society of the United States’ Forward Food program, which offers training ...

If you are looking to change up your diet to incorporate more plant-based foods, but are not ready ... salmon Hummus and veggies Kelsey Kunik, RDN Whole wheat toast, mashed avocado and smoked ...

When I first tried Green Chef, I found the recipes overly ... to eat organic food and want simple, healthy meals. It's also a solid choice for vegetarians since the plant-based menu includes ...

It’s a diet and lifestyle that focuses on plant-based nutrition. When balanced nutritionally, a vegetarian diet is healthy for all ... pulses (legumes or beans), whole grains, nuts and seeds ...

Healthy meal delivery can ... is a great option for people who follow a plant-based diet and those looking for a variety of creative, flavorful recipes to try.” offers meal kits, prepared ...

Mrunal Thakur's photo series was a perfect mix of her candid self and lots of food. Read on for details.