According to McGrane, “If you’re looking for creative plant-based recipes ... Although many food delivery services are available, only some offer both nutritious and delicious options.

We like that the program customizes a week’s worth of nutritionally balanced meals based on your goals and food preferences ... The meal kit recipes aren’t the most beginner-friendly, however ...

Consuming more vegetables, fruits, and whole grains may help people with prostate cancer live longer, a new study suggests.

A new study has found that people who adhere to a healthy pro-vegetarian diet have a lower risk of all-cause mortality and ...

These findings highlight an opportunity for the food ... in a healthy diet.” – Kelsey Costa, MS, RDN “Conversely, diets rich in minimally plant-based foods, including whole grains, legumes ...

If you’ve been curious about plant-based eating but are still trying to figure out where to start, these easy, beginner ... and healthy fat powerhouse, on a whole wheat tortilla.

A plant-based ... and attention to food choices. A well-balanced plant-based diet that includes a diverse array of fruits, vegetables, whole grains, legumes, nuts, seeds, and healthy fats can ...

One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and while ...

One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and ...

They argue clearer labelling is needed to help consumers who may be considering a plant-based diet to ... "Although whole foods are still considered the 'gold standard' for healthy and ...