Laura Burak MS, RD, founder of GetNaked® Nutrition, breaks down exactly how to prevent gaining weight in your belly.

Ways You May Lose Body Weight But It May Not Be Healthy Weight loss is not the same ... there may be health consequences. This is because, your body weight makes your stronger, it builds immunity ...

Hers rounded up 10 healthy snacks that have science-backed reasons for incorporating them into your weight loss plan ... influenced body weight, body composition and metabolic health markers.

Hers rounded up 10 healthy snacks that have science-backed reasons for incorporating them into your weight loss plan ... influenced body weight, body composition and metabolic health markers.

We receive so much nutrition information from the loudest social media influencers rather than actual health experts ... incorporating them into your weight loss plan. Here are the 10 best ...

"For example, if you have diabetes, you may want a low carbohydrate diet just because your body doesn't process carbs as well," Dr. Shelly says. "But, if you have heart disease or high blood pressure, ...

The plan’s board of trustees voted 4-3 in January to end coverage of GLP-1 drugs such as Wegovy and Saxenda for the purpose of weight loss starting April 1, citing their high cost. About 740,000 ...

Body fat is an important form of energy storage in your body. In fact, body fat functions as an endocrine system, secreting ...

It’s almost like your body has this set point where, once we reach that with weight loss, it resists. It's almost like a survival function,' Dr. Frank Chae, a bariatric surgeon and medical ...

In a recent study, Kevin Hall, a researcher at the National Institutes of Health who specializes in measuring metabolism and weight change, looked at when weight loss typically stops depending on ...