A team of scientists led by the University College London (UCL) has explored how the brain manages synaptic connections ...

Ite inflammate omnia. “Go forth and set the world on fire,” a phrase every Georgetown student is told at graduation.Something ...

Despite tens of billions of dollars allocated in recent years, homelessness has worsened. The state’s homeless population has ...

A founding member of the Kuils River Runners Club, Clifton Marais passed away in his sleep just days after completing the Totalsports Two Oceans Half-Marathon. Among his last remarks to his wife ...

Getting enough sleep? Chances are you're not. Fortunately, there's a new study out that shows the path to better sleep. It's right in front of us, consistent with previous research, and offers ...

To alleviate homelessness in the Western Cape, U-turn Homeless Ministries is urging people to support their upcoming event, “A Night on the Street” next month. Together with BMW Constantia, the event ...

During a recent scroll on social media, I stopped in my tracks on a video of a girl talking about her experience using mouth tape for a better night's sleep. I, too, thought taping your mouth ...

When he was 17 days old, Robin said she put Sammie to sleep and went to bed herself ... “As I sat up I remember a voice in my head saying, Look at the baby.'” Robin said Sammie was blue ...

Listening to music is a great way to help your body relax and get a good night's sleep, as long as you listen ... so with just the click of a button (or voice activation) you can get help on ...

I recently changed careers and now work as a sleep technician for a well-known medical facility. I’m still a student so I only work part-time until I graduate from my program. Technicians are not ...

That Mythical Sleep badge could soon be yours. Wear your Garmin watch overnight and in the morning you'll be given a Sleep Score. This number rates the quality of your slumber as a numerical score out ...

A majority of Americans say they would feel better if they could have more sleep, according to a new poll. But in the U.S., the ethos of grinding and pulling yourself up by your own bootstraps is ...