Aronia berries, also known as chokeberries, are small, dark fruits native to North America but cultivated in various regions worldwide. Aronia berries, historically used by Native Americans for ...

It may also have other health benefits, including promoting reproductive ... Lower risk of heart disease and type 2 diabetes Not getting enough sleep can increase your risk of developing type ...

Here are two mental health benefits of viewing solar eclipses, based on the study. Researchers found that those who were in the eclipse’s path of totality, rather than outside of it, experienced ...

Active religious practice, such as going to churches, synagogues and mosques, is linked to mental well-being, according to a growing body of research. One possible explanation for the link ...

All the Latest Game Footage and Images from Scream of the Viking 2 Kick dinner up a notch with nutrient-dense New Salt and New Pepper for just $30. Scream of the Viking 2 - is the second part of ...

Meanwhile, preliminary research suggests getting enough vitamin D is associated with a lower risk of certain diseases, such as heart disease, type 2 diabetes and improved mental health.

One study found that adding at least one serving of blueberries a week to a person’s diet slowed cognitive decline in older ...

As a full-time faculty or staff member at Saint Louis University (working at least 32 hours a week) your health benefits include insurance options for medical, dental, vision, life, accidental death ...

and other antioxidant-rich berries. The Brazilian “superfruit” is only increasing in popularity—not just in the U.S., but throughout the world—thanks to its considerable health benefits.

Evidence of the far-reaching health benefits of wine continued to pour in from researchers around the world. Here's a review of the good news for wine makers -- and wine lovers: But perhaps the ...

・Gut health: Early research suggests black tea may promote the growth of beneficial gut bacteria. Black tea is known for its flavour. To enjoy, steep it in hot water for 3-5 minutes for a ...

Kefir is a fermented yogurt drink that has powerful health-supportive properties. It's traditionally made by fermenting milk with kefir grains, which are colonies of live bacteria and yeast.