The ideal sugar alternative is more than just ... have brought “natural” ones that are plant-derived: sweeteners made with stevia or monk fruit, which the FDA first approved in 2008 and ...

Sugar and artificial sweeteners are OK in moderation -- but these natural sweeteners can curb your sugar cravings, too.

An ideal diet consists of no more than 10% calories from added sugar, which would be 12 teaspoons in ... unsweetened yogurt. Monk fruit is another plant-based alternative sugar.

Monk fruit extract is another alternative that is gaining popularity. But no processed sweetener can beat using fresh whole fruit ... suggests that sugar alcohols such as erythritol can ...

They’re a great alternative to traditional ... cocoa powder, powdered monk fruit sweetener, sour cream, heavy cream, and a sugar-free dark chocolate bar., then pop it in the microwave.

Boosting Demand for Natural Sweeteners The global shift toward clean-label and plant-based products is anticipated to drive ...

many of which are sweetened with zero-calorie sugar alternatives, like stevia and monk fruit. Helen Camacaro / Getty Images ...

(Splenda also sells sugar substitutes derived from natural sources such as monk fruit ... nutritive sweeteners on whole foods”; and that she and her team had only approved Splenda-based recipes ...