Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and animal foods, and in dietary supplements.

She adds that "findings continue to emerge," but that there is overall less concern about getting too many water-soluble vitamins than fat-soluble ones because excess amounts of water-soluble vitamins ...

IV vitamin drip therapy is all the rage but its intensive nature begs the question, is it actually worth it? We ask the ...

It's best to consult with a healthcare professional before taking vitamins. Water soluble vitamins dissolve in water and are absorbed quickly by the body, with the excess being eliminated in urine.

IV vitamin drips are marketed to offer a wide range of benefits, but there's no evidence to support these claims. In some ...

The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...

Until recently, water-soluble vitamins such as B and C were considered nontoxic, even at high doses. But now evidence is emerging that B-6 megadoses can cause serious nerve damage, Bailey tells WebMD.

Some pasteurized milk samples turned up noninfectious fragments of the bird flu virus. But what does that say about raw milk, ...

a water-soluble nutrient that benefits the digestive system and may prevent common cancers, cardiovascular disease, ...

The senior lecturer has explained the health benefits of each leafy green - from spinach to rocket - including protection ...

Bagged salads may seem straightforward, but there's more to learn about this convenience food. We spoke with a salad chef to ...

Salads don't have to be boring and dry. This seven-step guide will take your bowl from dull to colorful by adding in extra ...