Here’s our process. Women often miss out on specific vital nutrients such as vitamin D and calcium. While increasing your consumption of certain foods may help with this, multivitamins are anoth ...

To ensure peak health, the intake of vitamins is crucial, particularly for women as they have unique dietary needs requiring specific kinds of vitamins. Nonetheless, the sheer range of vitamins ...

An age-appropriate multivitamin can help fill the gap. Here are the best multivitamins for women ages 50 years and older. Disclaimer: Some of the products tested below were provided for free to ...

“Pre-workout is an option for those who want to help boost energy, focus, and stamina,” says registered dietician Jenn ...

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

Women are at higher risk for iron deficiency due to blood loss during menstruation or while pregnant or lactating, which require a higher demand for this essential mineral. Iron supplements can ...

A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians weigh in on the fruit's nutritional benefits.

This compound is seeing its popularity grow as a dietary supplement due to its believed health benefits, particularly for women. It is suggested that DIM supplements aid in the equalization of ...

They have good unsaturated fats, a good source of fiber, and a multitude of vitamins, minerals, and phytonutrients,” one ...

The Women’s Health Initiative scared women and doctors away from menopause hormone therapy over 20 years ago. A follow-up ...

Did you know that women are generally deficient in vitamin D? CNA Women finds out why, particularly when there’s no lack of ...

Hormone replacement therapy can safely ease middle-aged women's symptoms during early menopause, data from a major women's ...