The groundbreaking work of AFC’s headquarters directorates, subordinate commands, research laboratories, innovation hubs and Cross-Functional Teams is advancing the Army's six modernization ...

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

Apps that include live personal training sessions are a bit difficult to suss out among the myriad of other fitness apps. To help with your search, the Forbes Health editorial team combed the data ...

Today, Drexel embraces experiential learning through Design, Technology and Entrepreneurship, which mirrors AFFOA’s goal of creating and educating manufacturers of functional fabrics. Significant ...

This isn't mere speculation; it's the power of imagery, and we're about to explore a groundbreaking approach: functional imagery training (FIT), a psychological game-changer that's rewriting the ...

Or you could try this three-move full-body routine from Les Mills national trainer Justin Riley. It builds functional ...

If you have a passion for fitness, becoming a personal trainer can launch your personal interest into a fulfilling career. And personal training doesn’t have to mean solely training clients ...

Dana Getz is a seasoned editor with nearly a decade of experience writing and editing content. She has a background in journalism and worked as a fact-checker for prestigious magazines such as New ...

Low on motivation to move right now? Then it might be time to try functional imagery training – the thought technique beloved by professional athletes and sports psychologists. Here’s how to ...

A strong body isn’t built only for the gym. These functional strength training exercises will make your day-to-day movement much easier. There are certain words used in the fitness world that ...

Saint Louis University's athletic training program offers an early-assurance 3+2 graduate professional program. Students earn a Bachelor of Science (B.S.) in Exercise Science after the completion of ...