A personal trainer breaks down five of his top-recommended at-home, no-equipment workouts for women that really work.

Elevate your home workout experience with the MAJOR FITNESS ALL-IN-ONE HOME GYM POWER RACK RAPTOR F22. This investment ...

SOLE Fitness (866-780-7653) is pleased to be announcing the launch of their new Sole F65 treadmill, an upgraded version of ...

According to one 2023 poll, nearly 40 percent of Americans prefer exercising at home, compared to going to the gym or an ...

With hectic schedules and busy lifestyles, finding time to hit the gym can be a challenge for many. However, the good news is ...

Excerpt from new bonus chapter to 'Wellness by Design' looks at how the pandemic and other crises have changed how we live ...

The job cuts mark the fifth time Peloton has reduced its headcount since the company peaked in 2021. As the company struggles to regain its stronghold in the fitness industry and among consumers, ...

My Fitness Kitchen credits a herculean effort by the community to help it move and reestablish its facility in such a short ...

Upon signing up, you can choose from either a gym plan (£39.99), a home plan (£39.99) or a double gym and home plan (usually ...

Whether you’re looking for a high-end elliptical or a basic machine that will get you moving, this guide will help you to ...

A Topanga house on an oak-laden lot where a waterfall flows has hit the market for just under $2.7 million. Built on over a ...

Dance, exercise combined with medication, and walking or jogging were most effective for relieving symptoms of depression.