More adults have been incorporating saunas and cold plunges into their wellness routines, and increasingly, their kids are, ...

The push for more organic and natural ingredients in the products we use has also hit the sexual wellness industry. That ...

The Ice/Head Massage Ball has specially formulated and reusable hot and cold components for longer-lasting therapy techniques. (Photo: KT Tape) KT Tape moves with you so you can crush every moment ...

Keen to try the latest wellness trend, I plunged out of my comfort zone. These are my favorite cold-water plunge pools for ...

Apply ice wrapped in a towel or a cold compress to the affected area for 20 minutes 2–3 times per day. Heat therapy: This may help relieve stiffness. Apply a hot water bottle or heating pad to ...

Anecdotally, cold plunge enthusiasts claim the therapy has helped to strengthen ... The smart chiller can get as cold as 37.5F or as hot as 104F and can be controlled and scheduled via the mobile ...

When back pain strikes, you might not think of treating it with more pain. But that's what a growing number of people are doing turning to acupuncture where small needles are injected into trigger ...

A case of chicken wings was stored in a chest freezer which was installed on the back porch of this fraternity. The porch is ...

A new brain-cooling treatment for sports-related concussion is being trialled in professional rugby union. It is the first ...

A stomach rash can cause pain, itching, and general discomfort. There are numerous underlying causes of stomach rash, ...

Once a ritual among pro athletes and biohackers, cold plunges have entered the mainstream, as seen in Josh Brolin’s latest ...