Aftercare tools such as massage guns and air compression wraps are used post-workout to help your muscles recover from all ...

Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

Spondylitis is a condition that involves inflammation in the spine Read this article to know why it is misunderstood as back ...

Not everybody has the same reaction to noticing a new muscle pop up on our bodies. Some love it: “Great, I’m getting jacked!” ...

Thumb pain could happen with repeated strain from phone use or video games. Learn when thumb pain in the joint signals ...

Pravo Wellness Center, one of the area's premier providers of chiropractic care and health and beauty services, is first to offer two innovative procedures using electromagnetic energy to build and ...

Motor impairment following brain injury has long been thought to be purely anatomical, and that traumatic brain injury, ...

Scherzer’s rapid return from back surgery was delayed by nerve issue in arm. The Rangers starting pitcher received an ...

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA The pain itself will be serious and troubling; it can ...

While spin bikes will never be as comfortable as couches, there are specific things you can do to make your stationary bike ...

The leading health expert has described the way that a simple tensing of the muscles can have a real impact on your physical ...

Wearing high heels on the daily can also increase your risk of muscle imbalances, ankle sprains, foot pain, and swelling of ...