Black women often serve everyone else while their grief and burnout go unacknowledged. The holidays amplify this pressure, ...

To the narcissist, you’re a representation of their own worth. Their idealization of you is, by extension, an act of ...

When excitement fades and days feel dull, we can renew ourselves by seeing familiar places and people as new and remembering ...

Balancing self-care and personal renewal with service and outward contributions is an effective way to achieve well-being and ...

New research offers a novel observation of a wolf pulling a rope to get food out of a submerged trap and expands the ...

Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...

Evidence for treating severe squalor remains limited. For hoarding disorder, the evidence is stronger. Cognitive behavioral ...

Dreams have long been thought to predict the future. They may actually do a better job of reflecting our more recent sensory ...

Think you're "not really bilingual"? You might be wrong. Understanding the spectrum of bilingualism gives you permission to ...

Fierce kids know how to yank their parents' chains and wear them down to get their way. It's exhausting. Here's how to ...

Adoption carries lifelong emotional complexity. Understanding seven core vulnerabilities helps adoptees, birth parents, and ...

When the sex marker on someone's ID doesn’t match their gender identity, their risk of experiencing discrimination, ...