Unless you live under a rock, I’ll bet you have at least one friend who swears by intermittent fasting (IF). Or if you’re the kind of person who is a devoted celeb follower on IG, then you’ve ...
Shopping for sunglasses isn’t rocket science. Nearly transparent lenses don’t seem like they would do much to protect your eyes, so you’re likely wearing darker shades. But darker doesn’t mean better ...
Here are two good reasons to keep an eye on babies: 1. They’re vulnerable to the elements, like hawks or coyotes. 2. They might be able to spot a pregnancy before you have the chance to even pick up a ...
Anyone who knows me never has to ask which kind of cookie I want: It’s always chocolate chip. Yet I’ve had so much trouble making a healthy version that tastes anything close to the ones my grandma ...
There are many differences between Kim Kardashian and I: Our bank accounts, for one. Our opinions on bike shorts as outerwear, for another. But never have I felt so different from the Keeping Up With ...
If I was a betting woman, I’d put a good amount of money down on the fact that anyone reading this right now likely has an old, ratty white T-shirt buried at the back of their drawer. What was once a ...
Everyone has dating wants and dating won’ts. (For instance, I want a kind, wellness-minded person who won’t make fun of my status as a cat person—but I won’t go for a Gemini, anyone with a pet snake ...
If you’ve ever shared a bathroom with siblings or had roommates, you’re probably well aware that anyone’s unique personality can factor into your routine and wake-up styles. Some people are up early, ...
Over the years of dealing with my skin woes, I’ve learned a very important thing: Inflammation is behind a ton of conditions, from rogue breakouts to things like rosacea. Usually, said inflammation ...
Even though there always seems to be a new trendy wellness tonic people are talking about (golden milk! CBD sparkling water!), nothing has withstood the test of time quite like green tea. But some ...
When I first started going to the gym, I tried to get there early in the morning so I could awkwardly fumble with the weight machines before a line of people waiting to use them formed behind me. ...
When I met with facialist Georgia Louise last night at an event—AKA the esthetician who adds a glow to the faces of Jennifer Lawrence, Cate Blanchett, and plenty others—I had to pick her brain about ...