Kerry Potter has been mostly pretending to be Mo Farah, necking a miracle supplement and creating the gleamiest cheeks you’ll see this summer. Check out her favourite new fitness, beauty and wellbeing ...

Your diet can impact both the age you go through menopause and your menopause symptoms. That's one of the many revelations in the book Recipes for a Better Menopause by Dr Federica Amati (above, right ...

Looking for a sunscreen that gives you a subtle hint of colour whilst protecting your skin from harmful rays? We've chosen the crème de la crème of tinted SPFs ...

From scraping out the last smatterings of brilliant moisturisers to desperately trying to get one more spritz out of gorgeous scents - these are the beauty and wellness wonders we've finished this mon ...